Remember, when it feels like everything's going against you and you can't seem to do anything right, when the nights are long and cold, when the world feels like a cruel, heartless place and on the days when, no matter how much ice-cream you eat, you can't help but feel like a trapped, lonely creature stranded on a bleak, loveless rock hurtling through a black, empty, pointless void, it's important to stay positive.
